Skip to main content Skip to footer Overcome mental interlocks, break perfectionism and build reassurance yourself
Overcome mental blocks, break through perfectionism and build the confidence to act on your own terms.
Do you have dreams that you keep putting off?
Are you worried that something will go wrong? That others will judge you?
Do you feel you are wasting your potential but don't know how to change it?
What if you could 'reset' your thoughts and take control of your life?
Restrictions in the head
Every person who has achieved something great has started with small steps - and not at all had all the answers at the beginning. All you have to do is start.
Do you feel that you are stuck?
Answer honestly:
Do you have dreams that you keep putting off?
Are you worried that something will go wrong? That others will judge you?
Do you feel you are wasting your potential but don't know how to change it?
What if you could 'reset' your thoughts and take control of your life?
If your answer to even one question is 'yes', then know that you are not alone. And most importantly you can change this.
Do you feel that you are stuck?
Keep your head down
What if I told you that your mind works like a computer?
Since you were a child, you've been uploaded with various programmes: "Keep your head down", "Be careful or you'll make a mistake", "What will people say?". Today, as an adult, you act according to this old code. Not because you are weak, but because you have been programmed that way.
The good news?
You can install new software.
'Life hacking' is nothing more than a conscious reset for your mind. It is a process in which:
You remove mental viruses
limiting beliefs that slow down your development.
You install new programmes
growth mindset, courage and action.
You take control
you stop living up to the expectations of others and start creating a life on your own terms.
ABOUT ME
A few words from me
My name is Joanna Uśmiał-Terebelska and for years I myself struggled with an inner critic and fear that prevented me from fully spreading my wings.
I believe that change is possible for anyone who dares to look within themselves and reprogram their thoughts. This book is the essence of my experiences and tools that have helped not only me but many others.
If you are reading this, it's a sign that something new is about to begin in your life. And I, with all my heart, am keeping my fingers crossed for you.